May I be straight forward with you? I’ve never accepted anyone’s excuse as to why they are not currently living in a vibrant and healthy body.
You and I know that in life each of us can run up against an excuse every single day. What do I mean
by excuse.
I can name 100 right now, and [...]
This is a healthier version of the Armand Salad served at Joe’s Stone Crab
Serves 2
Ingredients
2/3 small clove garlic
Dash salt
Pinch pepper
1/3 teaspoon mayonnaise
2 tablespoons fresh lemon juice
1/3 teaspoon red wine vinegar (optional)
2 tablespoons olive oil
1/3 head romaine lettuce, outer leaves removed, washed, dried, torn into bite-size pieces, and chilled
1/3 small head iceberg lettuce, outer leaves removed, [...]
After some taste testing and input from acquaintances, I came up with eight picks for the best-tasting healthful breakfast cereals. The cereals on my list had to have a whole grain as the first ingredient and 5 grams of fiber per serving. Sugar had to be around 25% calories from sugar or less, unless dried [...]
1 pkg. )4-serving size) Jell-o Vanilla flavored instant pudding and pie filling
1 can 20 ounce dole crushed pineapple in juice undrained
1 cup thawed cool whip whipped topping
1 pkg. (10 oz.) prepared round angel food cake
10 small strawberries
Mix pineapple undrained with dry pudding in medium bowl.
Gently stir in whipped topping.
Cut cake horizontally in to three layers
Place [...]
