Can you imagine getting a lean body while eating delicious desserts like fat-burning chocolate pudding? It’s important to know that you can eat
“healthy” desserts and still lose weight. <—
Of course you need to know how to use smart ingredients to create “healthy” desserts that burn fat not make your body store fat, right?
Today I’ve done the work for you because you will find a super healthy fat-burning chocolate pudding recipe below that won’t make you fat.
My fitness expert buddy Mike Geary is letting me share his famous Fat-burning Chocolate Pudding recipe with you…
BTW, much of the lean-body secrets I know I have learned from my friend Mike Geary, nutrition specialist and creator of Truth About Abs Program.
The other day he offered to give my readers an unheard of deal on his Truth About Abs Program.
Listen to this… for less than a fattening fast food lunch, get a lean body with Truth About Abs.
See that right here:
Click Here now <— for less than 5 bucks try Truth About Abs
What do I mean by a healthy dessert?
First let me be clear about my “eat dessert to get a lean body” idea… I’m not talking about commercial store-bought pudding or other desserts for that matter.
Most commercial pudding or even ones you make at home will not help you get a lean body. Regular chocolate pudding is way too high in sugar and bad fats. And as you have often read here at LeanBodyWorks, high sugar and bad fats messes up your metabolism and stimulates your body to store fat. Plus, commercial pudding stimulates sugar cravings so you keep eating and want more and more!
By choosing healthy desserts with smart ingredients you both burn fat and crush sugar cravings.
Sugar cravings keep most people from staying on a healthy eating plan long enough to lose the fat they want.
Here at LeanBodyWorks the secret to a lean body is learning how to use healthy desserts to crush cravings so you can eat healthfully consistently. Consistent healthy eating is how to lose weight and keep it off for good.
Fat-burning Chocolate Pudding:
Check out this pudding recipe that’s high fiber, high protein, full of healthy fats, and low in sugar!! Courtesy of Mike Geary, author of The Truth About Six Pack Abs.
Servings: 3
Ingredients
> 1/2 of a ripe avocado (soft to touch)
> approx 3 tablespoons of raw almond butter
> approx 1/4 cup of unsweetened almond milk or coconut milk (preferably organic)
> 2 heaping tablespoons of organic cocoa powder
> 1/2 teaspoon of vanilla
> 1 packet of stevia (or enough to your desired sweetness level)
> 1/2 to 3/4 of a scoop of chocolate protein powder
> small pinch of sea salt
Directions
Put the avocado and almond butter into a bowl and mash together with a fork until smooth. Then add all of the other ingredients into the bowl and mix together vigorously until all is mixed and smooth. If you’re good with a food processor, you can use that too, but I just mash everything together by hand.
If everything went right, the consistency will be similar to pudding… except normal pudding makes you FAT with loads of sugar! Mike Geary’s healthy pudding recipe will actually HELP you to burn fat, control cravings, and satisfy your body’s need for micro-nutrients, protein, healthy fats, and fiber.
If the pudding ends up too thick, simply add a bit more almond milk or coconut milk for more moisture until the consistency seems right.
If you want to get a little wild and add some more nutrient-rich additions, feel free to add some chopped pecans, chia seeds, rice bran, or walnuts at the end. And it tastes great to top this dish with some sliced strawberries!
Gone are the days of cardboard diet food when you want to lose weight.
When you learn to make healthy desserts with smart ingredients you are not tempted by regular commercial fat storing desserts.
Since I’ve been following Mike Geary’s eating and exercise principles for over 2 years, I know how important it is to make food interesting and delicious, otherwise, somebody else’s gourmet, unhealthy meal is going to look way too tempting.
If you want to get a blueprint to follow a fun healthy eating plan you should take a look at Mike Geary’s special trial offer offered just to my readers.
The other day he offered to give my readers an unheard of deal on his Truth About Abs Program.
Listen to this… for less than a fattening fast food lunch, get a lean body with Truth About Abs.
See that right here:
Click Here now <— for less than 5 bucks try Truth About Abs
Now go and eat clean and get lean.
Share this amazing healthy dessert news with all of your Facebook friends. They will love you for it.
Now, tell me one of your favorite desserts:
What are some of your weight loss strategies?
Tell me right here!