It’s so gratifying to see that so many people are realizing that losing weight does not have to mean total deprivation. And most of all, weight loss does not have to mean never having a sweet treat ever again.
The key is finding a never ending stream of healthy cooking ideas we can use to substitute for the commercial store-bought junk that makes us fat and sick.
Agreed?
This is why I join forces with top nutritionist like Isabel De Los Rios from the Diet Solution Program.
She does all the research and experimenting, and then I share her amazing results with you.
What a deal!
Below is another brownie idea you can use for your family and friends.
Can you imagine getting all the compliments on your new lean body?
When you’re asked “how did you do that”?
You can honestly reply, “by having my brownie treats and other yummy healthy meals like healthy French toast, almond crusted Chicken and shepherd’s pie from The Diet Solution Program!”
If you have not seen the free presentation Isabel has up for you, I recommend you check it out.
See it here:
Click here now <— discover 5 foods you need to stop eating
Before today’s brownie recipe, I want you to know that the other day I showed you another delicious dessert idea you can add to your healthy dessert file.
We can’t have enough healthy food ideas, right?
See it right here:
Click through now <— a must read if you want to eat Dessert again
Okay, today here’s a brownie recipe that is a bit different…
You have a choice to make it either in a bar or in a traditional thicker brownie version.
Brownie bars:
Chocolatey, nutty, with hints of coconut, these bars will tame the urge for a brownie once in a while.
Ingredients
> 1/2 cup organic butter
> 1/2 cup organic unprocessed cocoa powder
> 1/2 tsp ground cinnamon
> 1/2 cup coconut milk
> 2 tbs raw honey
> 1 egg
> 1 cup almond meal
> Good quality cocoa powder to dust (optional)
Directions
Preheat a fan-forced (or regular) oven to 160° Celsius/325° Fahrenheit.
*If your coconut oil has been heated and liquefied, you only need to measure out 8 tablespoons.
Place the coconut oil, cocoa powder and cinnamon in a bowl and combine well. Add the coconut milk, honey, egg and almond meal and mix until combined.
Line a small brownie tin or cake loaf tin with parchment paper. Spoon the brownie mixture into the tin and smooth the surface of the mixture. If you use an 8 by 8 brownie pan, they will turn out to be very thin like bars, but if you use something smaller, they will be thicker like brownies.
Place in the oven for 20 minutes. Remove and allow to cool to room temperature before transferring to the refrigerator for 60 minutes.
Dust the brownie with cocoa and cut into individual portions to serve.
I hope this satisfies the sugar craving in you and you can now take these to gatherings and not feel deprived of all the treats around you.
Listen, It’s really critical to have a blueprint to follow when you are losing weight.
If it’s a good one, then you can follow this same blue print to keep it off.
If you are the least bit curious, I urge you to see Isabel’s Diet Solution presentation below. Since it’s not a diet, you can use it forever.
She gives you really great weight loss tips you can start using today.
But even better, grab her healthy eating plan program so you too can learn how to eat healthy food to lose weight and have a lean healthy body for life.
(for a limited time)
See it right here:
Click here to see <— *free* weight loss tips
Go ahead now and share this with all of your Facebook friends. They will love you for it.
Tell me your favorite dessert recipe?
Do you have a family favorite? Share that now right here.