I get a lot of questions from my loyal readers about The Diet Solution Program (DSP) and how it’s different from other weight loss programs. They often tell me they are afraid they will have to give up delicious food, especially dessert.
The short answer is relax. The DSP is not a depreivaiton diet. The DSP is about a healthy eating plan. Oh, and healthy does not mean boring. I promise.
Over the years I’ve noticed that food fears of all kinds is a block to getting a lean body.
Fear of losing the fun of eating. Fear of having to eat things we don’t like as in veggies, fish, or nasty tasting vitamins etc. Fears of eating the wrong thing. The most fattening thing. The most toxic thing. Fear of eating something that will absolutely ruin chances of getting a lean body etc.
The DSP will never make you afraid of food or make you feel deprived either.
If you are in a super hurry to have access to fear-free eating with an easy, delicious healthy eating plan, Isabel has agreed to give my readers a look at a free presentation
==>> Click here to watch 4 foods you will love and get you a lean body.
Getting back to food fears…
Recently, one reader asked me what I think is the absolute WORST food of all time.
Is it ding-dongs? Maybe McDonald’s fries? Biscuits and gravy? Soft drinks stuffed with nasty high fructose corn syrup? A stack of pancakes dripping with butter and syrup? Oh, maybe it’s a huge chewy piece of Cheese-stuffed crust on a meat lovers pizza? (Really? We need cheese in the crust, too?)
Hmm… although all of these foods are certainly at the top of my “bad” list, they aren’t the WORST.
No, no, no…
The worst food ever is … drum roll please … any food that you can’t stop eating. (That’s so important take a moment to read that sentence again.) I’m talking about your personal “trigger foods.” You know, that one food that you’ll eat until you make yourself sick.
Fear no food accept your trigger food or foods.
For me it’s pizza or anything with chocolate, or ice cream! For others it’s bread or something crunchy and salty like chips.
For me if it’s in my house … I’ll come up with dozens of excuses on why it’s okay to eat it. “I’ll workout extra hard tomorrow.” Or, “I ate really healthy today so it’s okay to cheat.” Or, “I don’t care … give me that darn ice cream scooper!” =)
What is so great about the DSP is that Isabel shows you an easy option to counter your trigger foods.
Do you crave crunchy salty foods?
==>> Try this salty, savory sweet potato chip recipe
The Diet Solution offers you so many wonderful coping strategies to help you choose the most healthy and nutritious food to help you lose weight, and show you delicious dessert options to help you forget about your trigger foods…
The DSP teaches that knowing yourself and your trigger foods is one of the main keys to getting (and keeping a lean body). Then, getting a professionally designed healthy eating plan you can live with forever.
You must, must, know your trigger foods and keep them OUT OF YOUR HOUSE.
Really. This tip alone can save you thousands of calories every week.
Want to save tons more calories and get healthy? Check out Isabel’s DSP free presentation for my readers where she shows you
==>> delicious foods you can eat for a lean body.
Deal? I hope so.
Now, watch this free presentation while it’s up there. I don’t’ know how long Isabel will allow this presentation to stay up there.
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