As a fitness coach, if the Ab Glider Pro appeared on the same season of Survivor with its spokes model, Elisabeth Hasselbeck, I would insist for your and everyone’s health and safety that the Ab Glider Pro be voted off the island.

Yes, even though the Proform Ab Glider has one significant advantage over most other ab machines because it allows you to work your abdominal muscles through multiple “planes of motion”. Many users who didn’t have the benefit of this review found it required too much strength and coordination to use.  And that’s not the least of your safety worries.

You’ll learn the danger in a moment after this…

SPECIAL NOTE:  (Getting a workout across many “planes of motion” is critical to achieving your goals.  What’s so great about it is when you switch up the angle at which you work a muscle group, you work different parts of that group leading to a full muscle group workout and improved over all muscle health.

The danger is that this ab machine is not adjustable to allow for your particular height, arm or leg differences, and not surprising, shoulder injuries are most commonly reported by users.

And while you may have heard the very false advice “No Pain, No Gain”, the truth couldn’t be more noteworthy than here.  Not only is it highly likely you’ll be injured, it’s also impossible that you’ll achieve the “promise” made by the ab glider or any other gismo that promises a flat tummy, a six pack, or a way to quickly burn stomach fat.

Okay, if I were speaking to you face-to-face right now, I’d lean in and whisper this…

…I know that if you’ve tried any of these machines, you already know you didn’t achieve the results they promised. And if you’ve ever gotten down on yourself and blamed it on your lack of will power to stick to a program. Or even, bought the next gadget hoping this design would finally work, nothing could be further from the truth.   Because

It’s NOT Your Fault!

Nor is it faulty design…

Here’s the undressed truth:  It’s impossible to burn fat from a specific body part.

Think about what this means.

Any “fitness” contraption claiming to “target an area” will never get you looking like a fitness model because “spot reduction” is impossible.

And while there are no quick fixes… The truth to a lean body that works beautifully has the extra advantage of reducing your fat from your entire body (and replacing it with that healthy lean muscle)…

So if you’re focused on flat or six pack abs, check out the Truth About Six Pack Abs by Mike Geary, which is available online.  In fact, I grabbed this little bit of text right off the web.

How Mike Geary helps you lose belly fat:

•  Learn “weird workouts” (scientifically-based) that burn belly fat faster than typical cardio.
• Avoid 3 Foods marketed as “healthy” that actually increase your stomach fat…
• Surprising foods (that you thought were unhealthy) that actually melt the fat right off your bod.

Because it’s my role to help you discover the answers to your fitness issues and since I have nothing to sell, my reviews are unbiased.

Hopefully, you read this before getting the Ab Glider Pro, and you just saved a couple hundred bucks… So, I’m going to suggest you invest a whole lot less to get real results.

Free information…

If you are even a little curious or eager to have flat abs, check out

==>> 3 Best Abdominal Exercises that are NOT normal Ab Exercises.

In the above article you’ll discover 3 simple, but effective exercises that are unusual ab exercises that you can start using today to start on your flat abs.

Did you like this post? This is important fitness information. While you have it open, share it with your Facebook friends.